IN2ZYM BCAA helps you increase your muscle mass
IN2ZYM BCAA consists of the three essential amino acids L-leucine, L-isoleucine and L-valine in the optimal 2:1:1 ratio.
BCAA is the building blocks of proteins and are the so called essential amino acids. This means that you can not produce them yourself, but must have them through diet or supplements. BCAA from IN2ZYM is a concentrated supplement that saves you time, calories, and last but not least money.
Branched-Chain Amino Acids (BCAA)
BCAA (leucine, isoleucine and valine) – are probably the most famous amino acids on the market. Their ability to protect muscles from damage caused by physical exercise has made them a popular dietary supplement for almost all sports.
In connection with endurance training like cycling, BCAA as a dietary supplement may also help the immune system and help with the ability to recover faster.
As a result of BCAA supplement before exercise, the lactate limit increases, which means a significant decrease in muscle fatigue. A higher lactate limit value indicates that lactate is released more slowly in the blood, which allows you to exercise harder and longer. The more lactate (lactic acid) released into the blood, the more tired the body feels.
Similarly, the respiratory exchange rate (RER) will cause fatigue during physical activity. RER is a value that defines how much CO2 is produced during metabolism and how much O2 is consumed. The lower a value, the more effective the muscle (less fatigue), the more work can be done and the better the performance will be. Despite contradictory evidence on the subject, BCAA shows a contribution to an increase in some of the metabolic pathway and a decrease of insulin resistance, which contributes to an increase in fat metabolism as an energy source and increased muscle mass.
Physical activity promotes BCAA degradation, therefore, supplementation of these before and after exercise will help with protein synthesis, as well as several other attractive training-related properties. BCAA taken before training promotes BCAA as an energy source to the working muscle during physical activity. This oxidation of BCAA promotes fatty acid oxidation, leading to a larger muscle mass, it promotes lactate boundary and lowers RER, resulting in less muscle fatigue, and it reduces the effect of DOMS in the days after exercise.
Mix 5 g (1 spoon) with 300 ml of water and drink IN2ZYM BCAA before, during or after exercise. It is important that you drink BCAA in conjunction with your exercise so that the amino acids are available to your muscles.
BCAA (l-leucine, l-isoleucine, l-valine), malic acid, flavorings, coloring (beetroot, riboflavin) sweeteners (sucralose, acesulfame-K)
Recommended daily dose: 5 g (1 spoon). Daily dose should not be exceeded. Nutritional supplements should not substitute a varied diet and should be kept out of reach of children. Should only be taken with agreement with a doctor or healthcare professional, if used by pregnant women or children under 1 year.